Hey, how's it going folks? Not too much to talk about this week. I went on a few short runs, which is always nice here in the Fall. The desert southwest, is really a perfect place to be for any outdoor activity during the Fall months. Clear, cool and sunny skies, gives you the ability to run for a long time without the stress of over heating......which is an issue when you're a large man! lol.
I am looking forward to this weekend when
I do the Mesquite Half Marathon. It should be
a gorgoeus day. I have a couple of links for everyone.http://www.runnersworld.com/running-tips/10-tips-running-cold
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